Discover a new perspective on life’s challenges through ancient teachings that have stood the test of time. You’ll gain insights from 6,000-year-old wisdom that will help you break through limiting beliefs and expand your understanding of the world around you. This pillar includes engaging weekly training workshops, reflective exercises, and journaling prompts to ensure this becomes applied knowledge. The community chat group provides a supportive environment to discuss how to apply these teachings as life presents obstacles, relationship challenges, and professional difficulties.

This pillar focuses on uncovering and addressing the root causes of your blockages so you can break free from being triggered and release the emotional baggage that weighs you down. Using Yoga Therapy techniques, Danielle skillfully guides you beyond the rationalizations of the mind and into the body, where unresolved energy keeps you trapped in patterns of reactivity.

In these private sessions, you’ll engage in somatic movements and receive tailored guidance to recalibrate your nervous system, release chronic physical discomfort, and resolve trauma without the need to re-live the past. This holistic approach ensures that you not only understand the body-mind complex and how trauma gets stuck in the body, but also experience lasting results.